HomeBlogPickleball: The Multi-Sport Sport

Pickleball: The Multi-Sport Sport

Pickleball is a unique and engaging sport that has captured the attention of the world. This game, a perfect blend of tennis, ping-pong, and badminton, has become a favorite pastime for many. Regardless of whether you are a novice or an experienced player, pickleball offers fun, excitement, and a great opportunity to get active.

What is Pickleball?

Pickleball is a paddle sport where players, either two in singles or four in doubles, hit a perforated, hollow plastic ball over a net. Unlike other racket sports like tennis and badminton, pickleball is played with a flat paddle. The original paddles were cut out of wood, but today’s versions can be made from various materials.

The game can be played indoors or outdoors, and the equipment needed is minimal. All you need is a paddle and a ball with holes in it. Pickleball courts are the same size as a doubles badminton court, measuring 20×44 feet. The court is used for both singles and doubles play.

How to Play Pickleball

The aim of pickleball, similar to other racket sports, is to hit the ball over the net and prevent your opponent from returning it. The rules of pickleball are straightforward and can be quickly learned by beginners.

While pickleball has a unique set of rules, it follows the basic principles of racket sports. The sport is most commonly played in doubles format, but singles play is also popular. The ball used in pickleball is light and less bouncy, which means it does not fly as fast through the air.

Why is Pickleball Popular?

One of the main reasons for the growing popularity of pickleball is its accessibility. The sport is easy to learn, requires minimal equipment, and can be played by people of all ages and skill levels. Moreover, the slower pace of the game compared to other racket sports makes it less physically demanding, making it a great choice for people looking for a fun way to stay active.

Pickleball’s popularity has also been fueled by its social aspect. Whether you’re playing doubles or singles, pickleball encourages interaction and camaraderie among players. It’s a great way to meet new people, bond with friends and family, or simply enjoy a friendly competition.

In conclusion, pickleball is more than just a sport; it’s a community. At Highlands Sports Complex, we are proud to offer state-of-the-art pickleball facilities for enthusiasts of this wonderful sport. So come on down, grab a paddle, and join in the fun of this multi-sport sport!

Mastering the Rules of Pickleball: A Beginner’s Guide

Welcome to the fascinating world of pickleball! As a multi-sport sport that combines elements of tennis, badminton, and ping-pong, pickleball has captivated the hearts of many. This blog post serves as a beginner’s guide to understanding and mastering the rules of this exciting game.

The Equipment

Pickleball is a paddle sport that requires very minimal equipment. The players use solid paddles, generally made from wood or composite materials, to hit a lightweight, perforated plastic ball. The net, similar to a tennis net, stands at a height of 36 inches on the ends and 34 inches in the middle.

The Court

A pickleball court shares the same dimensions as a doubles badminton court, measuring 20 feet by 44 feet. The court houses several lines, including baseline, non-volley line (known as the “kitchen”), centerline, and sidelines. The non-volley zone, spanning 7 feet from the net on both sides, is an area where volley shots are not allowed.

The Serve

The server initiates the game by serving diagonally from behind the baseline on the right-hand side of the court. The serve should land within the boundaries of the opponent’s diagonal service court. Unlike tennis, the serve in pickleball must be underhand, and the paddle should contact the ball below the server’s waist.


Pickleball uses a unique scoring system. A team can only score points when they are serving. The game typically goes up to 11 points, but the winning team must win by a margin of at least two points. The score comprises three numbers, representing the serving team’s score, the receiving team’s score, and the server number (1 or 2 for doubles play).

The Double Bounce Rule

A distinctive rule in pickleball is the double bounce rule. This rule mandates that the ball must bounce once on each side before players can take volleys (hitting the ball before it bounces). This rule applies to the serve and the return of serve5.

The Non-Volley Zone or “Kitchen”

The non-volley zone, colloquially known as the kitchen, is a 7-foot zone on both sides of the net. Players cannot volley the ball while standing in this area. However, they may enter the kitchen to play a ball that has bounced within it6.

In conclusion, pickleball is a game of strategy, agility, and fun. It is easy to learn but offers a depth of complexity for those who wish to master it. At Highlands Sports Complex, we welcome everyone, from beginners to experienced players, to enjoy this wonderful sport.

  • Blog
  • November 17, 2023