At Highlands Sports Complex, we believe that the love of sports and fitness doesn’t end when the season does. Whether you’re a dedicated athlete pushing toward your next goal, a weekend warrior looking to stay active, or a family searching for fun activities, our year-round sports opportunities have something for everyone. The spirit of competition and the pursuit of fitness …
The Ohio Valley is home to a vibrant community of schools, each with a rich tradition of sports and academic excellence. Stretching from Hancock County to Wetzel County in West Virginia and Monroe County to Jefferson County in Ohio, this region encompasses a diverse group of schools that are the backbone of our communities. At Highlands Sports Complex, we are …
Discover the fall sports highlights at Highlands Sports Complex with premier facilities and comprehensive programs for athletes of all ages.
For baseball enthusiasts seeking to improve their skills and performance, the Highlands Sports Complex offers unparalleled baseball training opportunities year-round. With cutting-edge facilities and expert coaching, our complex is designed to help you take your game to the next level, no matter the season. Discover how the Highlands Sports Complex can be your ultimate destination for comprehensive baseball training. State-of-the-Art …
Pickleball, a sport that has seen a significant boom in popularity, is not just fun to play, but it also carries numerous health benefits. Here at Highlands Sports Complex, we have seen firsthand the positive impacts this sport can have on our community’s health and well-being. Let’s delve into some of the top health benefits of playing pickleball. Enhances Balance, …
Improving your game in pickleball involves more than just regular practice. It requires understanding the nuances of the game and mastering various techniques. Here are some tips to help you elevate your game at Highlands Sports Complex. Master the Serve The serve sets the tone for the rest of the rally. Stand behind the baseline, with your feet parallel to …
Pickleball, a sport that combines elements from tennis, badminton, and table tennis, has gained popularity among people of all ages. The game can be played in either singles or doubles format, each offering a unique set of challenges and strategies. This blog post will delve into the differences between playing pickleball in singles and doubles format at Highlands Sports Complex. …
Selecting the correct pickleball paddle significantly influences your game performance. A paddle that complements your playing style can enhance your skills and boost your confidence on the court. This blog post will provide an in-depth look at how to select the perfect pickleball paddle. Understanding the Different Paddle Materials Manufacturers construct pickleball paddles from a variety of materials, each offering …
In pickleball, the serve sets the tone for the rest of the game. A well-executed serve can give you a significant advantage right from the start. This blog post will provide a detailed breakdown of how to serve in pickleball. The Stance Begin by positioning yourself behind the baseline of the court. Your feet should be parallel to the baseline, …
When it comes to pickleball, one aspect that often does not receive as much attention as it deserves is the court dimensions. As players of this engaging sport, understanding the importance of pickleball court dimensions can significantly improve your game strategy and performance. This blog post will delve into the significance of court dimensions in pickleball. Understanding the Pickleball Court …
