Visual Ergonomics:
All MacBook Pro screens can be adjusted by height and horizontal distance from the user through some combination of the following: height-adjustable stands used to raise the laptop screen paired with an external keyboard and mouse that are placed on the work surface. All additional monitors are provided with the following adjustability features: built-in height adjustment, height-adjustable stands, and mounted, adjustable arms that hold primary or additional screens.
Desk Height Flexibility:
For at least 25% of seated-height workstations, employees have the ability to alternate between sitting or standing through one of the following: Adjustable height sit-to-stand desks. Desktop height-adjustment stands.
Seat Flexibility:
All seating at workstations for employees meets the following adjustability requirements in compliance with the HFES 100-2007 standard or BIFMA G1-2013 guidelines in regard to chair height, seat depth. ne additional adjustability requirement: Seat angle, backrest angle, arm rests.
Standing Support:
All workstations in which employees are regularly required to stand for 50% or more of their working hours include at least 10 cm [4 in] of recessed toe space and one of the following: A footrest or footrail to allow employees to alternate resting feet or a seat or leaning chair that allows occupants to alternate between standing and sitting or leaning and anti-fatigue mats or cushions that are also anti-slip and anti-trip.
Ergonomic Education:
Highlands Sports Complex provides education that is appropriate for employees, workstations and type of work being conducted at our facilities. Topics include: recognizing risk factors for musculoskeletal disorders and ergonomic issues in the work environment relevant to our work; recognizing signs and symptoms of musculoskeletal disorders relevant to the type of work conducted in the project space; reporting processes for risk factors and musculoskeletal disorders; how to adjust ergonomic furnishings (e.g., seating) and workstations (e.g., height adjustment stands) provided by the project team; the process for employees to request ergonomic furnishings; and on proper posture and/or form (e.g., proper posture while seated, standing, lifting, bending). All of this is available on our learning portal on our website and on kiosks throughout our facilities.